Pilates at Painted Boat
FIND YOUR BALANCE at the water’s edge Move, Strengthen, & Feel Your Best
Join Inner Circle Retreats, led by Beau and Amanda, for invigorating Pilates classes at Painted Boat. Designed for a range of fitness levels, these 90-minute sessions offer a wonderful way to strengthen your body, improve flexibility and mobility, and reconnect with yourself.
Pilates is a low-impact form of exercise that focuses on controlled movements, core strength, balance and body awareness. Regular practice can help improve posture, flexibility, muscle tone and overall strength, while leaving you feeling energized and refreshed.
Classes are held Tuesdays from 9:00–10:30 this summer with sessions continuing into the fall.
Whether you're staying at the resort or joining us from the local community, you're invited to roll out your mat and enjoy a morning of mindful movement in a beautiful coastal setting.
Spots are limited. To confirm the schedule and reserve your place, please call Beau at 604.741.4412.
Come move with us, breathe deeply and make a little more room for wellness in your week.